Each Saturday during the month of May we will have a one-hour Zoom meeting beginning at 12:30 pm Pacific. Please select a specific topic (i.e., Pelvic Floor Exercises) for ~ 15-minutes of an interactive session. Also during this meeting someone will share their personal movement practice and an organization will do a presentation.
Ideally you can provide modifications for all movement participants. If you can, then choose the 2nd option. Otherwise, choose the option that best fits so that no participants feel “excluded.” Thanks.