Instructor Registration

Name *

First

Last

Email Address *

Contact Phone *

Please include the best phone number to reach you. Your phone number will never be shared with anyone else.

You have 2 ways to participate & you can do both: *

Teach a 45-minute Zoom class
Interactive presentation (15-min) on specific topic at a Saturday Zoom session

You may choose to do a presentation at our Saturday meetings (~ 15-min on a specific topic) and/or teach a 45-minute class at a time listed below. You are welcome to teach multiple classes.

MONDAY Movement Classes @ 4:00 pm PACIFIC

Please select the correct date from the drop-down menus below.

TUESDAY Movement Classes @ 2:30 pm PACIFIC

WEDNESDAY Movement Classes @ 11:30 am PACIFIC

THURSDAY Movement Classes @ 10:30 am PACIFIC

FRIDAY Movement Classes @ 10:30 am PACIFIC

Class Title *

Please include a title for the 45-minute movement class you will teach.

SATURDAY Zoom Meeting @ 12:30 pm PACIFIC

May 13

Each Saturday during the month of May we will have a one-hour Zoom meeting beginning at 12:30 pm Pacific. Please select a specific topic (i.e., Pelvic Floor Exercises) for ~ 15-minutes of an interactive session. Also during this meeting someone will share their personal movement practice and an organization will do a presentation.

Please identify the appropriate accessibility: *

Standing class
Standing class with modifications for seated athletes
Seated class
Seated class with modifications for athletes with limited use of leg muscles
Seated class with modifications for athletes with limited arm or hand range of motion

Ideally you can provide modifications for all movement participants. If you can, then choose the 2nd option. Otherwise, choose the option that best fits so that no participants feel “excluded.” Thanks.

This class includes the following type of exercise: *

Balance
Flexibility
Strength
Cardiovascular

Please include any props that will be needed during your class. *